Nutrition

Ultimate Fitness by Yatska provides important components for weight management concerning behaviors, nutrition and exercise. You'll receive support, nutrition guidance, proper exercise programing, motivation and other tools needed to make a healthy life-style change. Call 407-782-9171 and schedule your appointment to follow through with your doctor's orders!

You can begin your path to better health with an individual consultation at Ultimate Fitness by Yatska. Get started following recommendations and/or a food plan designed by your doctor or nutritionist. Yatska will confidentially address your needs and discuss the tools she has available, including BEMER therapy, to help you make important life-style changes.