Training

At Ultimate Fitness by Yatska, your training may consist of cardio, endurance, strength, sculpting or a variation or combination of many training programs. Yatska will consult with you prior to beginning your training to achieve the highest level of success possible.

Programs are built around these types of training methods:

• Cardio and Endurance
• Strength Training
• Body Sculpting

To get started on a training program today, call 407-782-9171 or fill out our easy contact form.